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Hampton Roads Urgent Care is Proud to Support the American Heart Association during American Heart Month

2019-02-05T12:11:38-05:00February 8th, 2019|Blog|

Did you know that each year, 1 in 3 women die of heart disease and stroke? Did you know that is can also be prevented? That’s why during the month of February, HRUC is proud to support the American Heart Association during American Heart Month! The purpose of American Heart Month is to raise awareness on heart [...]

Patient Appreciation Week at Hampton Roads Urgent Care

2019-02-05T12:06:39-05:00February 6th, 2019|Blog|

In appreciation for all of the support that you, as patients, have given to us at HRUC, we are truly honored and blessed to call you not only patients, but also friends and family! We are celebrating National Patient Appreciation Week beginning Monday, February 4th through Wednesday, February 6th, at our clinic. Every year we [...]

Preparing for Winter

2019-01-23T10:28:48-05:00January 28th, 2019|Blog|

As we get further into winter, the cold weather brings its own obstacles to navigate. At Hampton Roads Urgent Care, we often see patients who have fallen and fractured a bone or are suffering from winter illnesses.   Here are some tips to avoid these obstacles, if and when they occur. Prepare for the outdoors [...]

Vote Hampton Roads Urgent Care as “Best of 757”

2019-05-08T11:07:29-05:00January 18th, 2019|Blog|

For several years now, Coastal Virginia Magazine has hosted the “Best of 757 Readers’ Choice Awards.” This opportunity gives those in our community the chance to cast their vote for who they believe is the best in the 757. The categories include health and wellness, restaurants, education, travel, and so much more. We would greatly [...]

Thyroid Awareness Month – What is your thyroid?

2019-05-08T11:08:19-05:00January 16th, 2019|Blog|

January is thyroid awareness month, which is a perfect opportunity to give some helpful information on understanding the function of the thyroid. What is your thyroid? Your thyroid is a small, butterfly-shaped gland located at the base of the neck. It plays a huge role in our bodies and influences the function of other organs. [...]

When You Need Antibiotics-and When You Don’t

2019-05-08T11:11:01-05:00December 17th, 2018|Blog|

We are making our way into the season of sickness and with that a trip to the doctor may be necessary for yourself or your child. It can be helpful to know what your options will be for your particular illness, especially when it comes to antibiotics. Not every illness can be given antibiotics, for [...]

Healthy Eating Tips for the Holidays

2019-05-08T11:11:50-05:00December 5th, 2018|Blog|

As the holidays are fast approaching, it can become difficult to maintain a healthy lifestyle during these busy days. The most important part when going through the holiday season is to maintain balance in your diet and lifestyle.  Portion control. Those buffets can be dangerous, especially when going up for a second or third serving. [...]

Tips for Fall Allergy Relief

2019-05-08T11:12:57-05:00November 24th, 2018|Blog|

Are the fall allergies getting you down? Well here are some helpful tips for dealing with those pesky allergies. As the weather changes pollen is released in the air. One of the main contributors to fall allergies is the ragweed plant and it produces pollen primarily from August to November.  Symptoms that people often have:  [...]